Monday, February 22, 2010

Chickpea Salad Sammich.

Here is a delicious sammich I made a while back. For a while this was my sammich of choice to make. It's so easy and full of protein. You could speed up the preparation by blending the chickpeas in a food processor or just mash them with a fork if you're that motivated. I know salad sammiches aren't really the ideal food for a frigid winter, but it goes perfectly with a side of your favorite soup.

Chickpea Salad Sammich
1 15 oz can chickpeas, drained and rinsed
2 stalks celery, diced
1/4 cup soy mayo
2 tbsp olive oil
1 tbsp yellow mustard
1 pickle, diced
1 tsp kelp
1 small onion diced
salt and pepper to taste

Blend chickpeas in a food processor until minced. Mix all ingredients in a bowl until well incorporated. Serve on sammich or eat on chips, crackers, etc.

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