Showing posts with label falafel. Show all posts
Showing posts with label falafel. Show all posts

Monday, October 17, 2011

Great Northern Falafel


One type of bean that I always keep in the cupboard is great northern. They're by far the cheapest beans regardless ofr where I go grocery shopping. This version of a falafel is little mushier than traditional garbanzo falafel. All of the flavors are still there, though. I drizzled a lemon tahini dressing and a cucumber mint dressing over the pitas. Super tasty!

White Bean Falafel
2 cups cooked or canned great northern beans
1 large yellow onion, diced
2 cloves of garlic, minced
3 tbs fresh cilantro, chopped
1 tsp coriander
1 tsp cumin
2 tbs whole wheat flour
salt and pepper to taste
olive oil for frying

Combine beans, onion, garlic and spices in food processor. Pulse ingredients until well incorporated. Don't over process, you don't want it to be too mushy. Put processed ingredients into a large bowl and add flour, salt and pepper. Incorporate well. Add more flour if your mixture is too mushy. Take tablespoon sized portions and roll into balls. Fry in olive oil until golden brown all over. Serve in a pita, duh. Deez balls are also great on salads.

Sunday, October 4, 2009

Vegan MoFo: Post 1

We've been eating good in this ol' efficiency apartment o' mine. I issued a verbal memo to my coworkers that if they have any cravings this month whatsoever for a baked good of any kind to let me know. This is the product of said memo:


German Chocolate Cupcakes- sheer decadence


A coworker of mine recently began eatin' veg'n and requested that I make some cupcakes. I was pleased when my coworker admitted to making his 'o' face while licking the wrapper. Cupcakes never really receive a higher rating than that.



Plate Lickin' TVP Lasagna


Alright, alright. I was going to try to wait until my actual birthday to have my favorite dish ever: classic spinach lasagna, but 1) tofu ricotta and 2) tofu fuckin' ricotta. Also, 3) this merely presents the opportunity for someone to take me out to dinner for my birthday and allows me to sit on my ass for an entire day. I used the tofu ricotta recipe from How It All Vegan! truly a staple in this kitchen. I made a layer that had sauteed cherry tomatoes, TVP, and mushrooms. Nomz!




Banana Walnut Muffins


So I'm sure you're not supposed to cook with two week old bananas, but I did any way. And, guess what? It was forkin' delicious. I used a go-to recipe for banana nut
bread on VegWeb and instead of throwing it in a loaf pan, I threw it in a muffin pan. These were great for mornings when I have class and function for a solid 5 hours merely on coffee and cigarettes, with maybe the occasional bag of Fritos. Perfect on the go breakfast and totally nutritious.



Lentil Couscous Curry


At a glance, it would appear that someone has relieved there bowels atop my plate of dry coucous. Meanies! Well, fret not interweb fewd junkies; it's curried red lentils. This recipe was retrieved from VegWeb and is a very flexible recipe. However, it's not a very photogenic one. I used carrots and a green bell pepper in mine. I should've mad emore curry sauce because my couscous was a little dry.



Homemade Falafel Pitas with Tzatziki Sauce

What a horribly nutritious meal. Falafel balls made from scratch? Tzatziki sauce made with cucumbers grown from my man's mother's garden? I told you, we eat good.

Tuesday, August 4, 2009

Falafel Pitas with Homemade Hummus















Talk about a chickpea overload. This meal contained an obscene amount of protein and was positively delicious. My only criticism: I would've baked these. Either my bum efficiency apartment stove is well, a bum efficiency apartment stove or these just don't gt cooked through the center when they're fried. Also, due to my hormonal stove top's incosistent tempurature, they got mildly deep fried and a little burnt on the outside.

While I've made my fair share of homemade hummus, I've NEVER made falafel from scratch. I'm not sure how authentic this recipe is, but it certainly did the trick. This meal was ideal because it allowed me the opportunity to sneak onions into EVERYTHING. Seriously. I can't stress enough how perfect this recipe would have been if I would've I'd only baked it.